Integrative Medicine Blog

Preventative Health
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Heidi S. Puc M.D., FACP, ABIHM Sunday, November 12, 2017 Diet and Prevention  Integrative Medicine  Nutrition  Nutrition, Food as Medicine  Preventative Health 

How Golden Milk can benefit people with diabetes.

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Holly J. Niles MS, CNS, LDN Sunday, November 12, 2017 Diet and Prevention  Nutrition  Nutrition, Food as Medicine  Preventative Health  Recipes  Weight Loss 

This recipe feeds 4-6 people and is a delicious addition to any meal!

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Nadine Stram Sunday, August 06, 2017 Integrative Medicine  Lyme Disease  Preventative Health 

LymeSeq, the new Lyme test, will detect the presence of multiple strains of Lyme bacteria, plus all major co-infections as well as non-Lyme causes of diseases like Influenza and Staph.

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Kirsten Carle N.D. Sunday, July 09, 2017 Conferences  General  Lyme Disease  Naturopathy  Preventative Health 

Several Stram Center providers attended the Forum for Integrative Medicine conference in San Francisco. What they learned was invaluable.

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REBECCA RICE L.AC., MSAOM Sunday, July 09, 2017 Diet and Prevention  Nutrition  Preventative Health  Rebecca Rice L.AC  Recipes 

Try these summer recipes for a different spin on water!

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HEIDI S. PUC M.D., FACP, ABIHM Sunday, July 09, 2017 Heidi S. Puc, MD   Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Stress Management 

Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?

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