Integrative Medicine Blog

Heidi S. Puc, MD
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Heidi S. Puc M.D., FACP, ABIHM Sunday, October 08, 2017 Cancer Therapy  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Nutrition Cancer Prevention 

October is Breast Cancer Awareness Month. Here are the top 10 things you should be doing to be proactive with your breast health!

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HEIDI S. PUC M.D., FACP, ABIHM Sunday, July 09, 2017 Heidi S. Puc, MD   Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Preventative Health  Stress Management 

Have you considered Transcendental Meditation as a way to stay mentally "cool" this summer?

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Heidi S. Puc M.D., FACP, ABIHM Sunday, June 04, 2017 Acupuncture and Nausea  Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Mind Body Medicine, Meditation  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine  Preventative Health 

Men interested in impacting their prostate cancer risk can be pro-active in their lives, and integrate these measures along with their screening routines to give themselves the best chance for good health!

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Heidi S. Puc M.D., FACP, ABIHM Sunday, April 09, 2017 Cleanse and Detoxification  Diet and Prevention  General  Heidi S. Puc, MD   Integrative Medicine  Nutrition, Food as Medicine 

The transition from spring to summer is a magical time—it is a time of rebirth, of growth, of “re-creation!” The cold, monotonous days of short daylight which define winter have transformed into the crisp brilliance of spring, opening up to the threshold of summer. How can we nurture our health at this time? Below I have compiled several ideas that can help you feel more balanced and whole:

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Heidi S. Puc M.D., FACP, ABIHM Saturday, March 11, 2017 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Mind Body Medicine  Nutrition  Nutrition Cancer Prevention  Nutrition, Food as Medicine 

Ahhh…spring is just around the corner! This month we are taking a look at common myths in healthcare, to decipher what is accurate, and what is, well, just simply not true.

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Heidi S. Puc M.D., FACP, ABIHM Sunday, October 09, 2016 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine  Women's Health 

October is Breast Cancer Awareness Month!

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Heidi S. Puc M.D., FACP, ABIHM Saturday, September 10, 2016 Cancer Therapy  Heidi S. Puc, MD   Integrative Cancer Care  Integrative Medicine 

An overview about Blood Cancer.

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