Gastrointestinal Health

Point of the Month | Stomach 36

One of the single most important points in the body for improving energy, stamina, endurance and immunity is on the stomach channel.

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Point of the Month: Stomach 25

Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.” 

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Healthy Gut & The Microbiome

Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.

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Yummy Cabbage Soup for Cold & Flu

Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household. 

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