Gastrointestinal Health
Point of the Month | CV 4: The Residence of Will Power
How acupuncture can open our CV 4 point or "Gate of Origin".
Read MoreNutrition Tip for Breast Cancer Awareness Month!
Decreasing alcohol intake can help with weight management which can have a direct impact on estrogen-levels.
Read MorePoint of the Month | Stomach 36
One of the single most important points in the body for improving energy, stamina, endurance and immunity is on the stomach channel.
Read MorePoint of the Month: Stomach 25
Stomach 25, named Tian Shu or Heaven’s Pivot, is said to be the “single most important point for the treatment of the widest variety of intestinal disorders.”
Read More3 Tips to Keep Your Gut Thriving!
Keep your gut neighborhood happy and thriving with these three tips! Plus, a healthy pudding recipe.
Read MoreHealthy Gut & The Microbiome
Our microbiome is vital to defending us from disease, and provide us with the nutrition we need to survive.
Read MoreYummy Cabbage Soup for Cold & Flu
Finding something to eat when you have a cold or the flu can be a challenge. Read on for a recipe I like to make when someone feels ill in my household.
Read MoreInfrared Light Therapy May Offer Benefits for Health and Wellness
Research shows, infrared light therapy may benefit a range of health conditions.
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