90 Adams Place
Delmar, NY 12054

530 Main St.
Bennington, VT 05201

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This Week's Classes, Lectures and Events

Free Guided Meditation
Wednesday, July 29, 2015
Gentle Yoga
Thursday, July 30, 2015
Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, August 1, 2015
Nia at the Stram Center
Monday, August 3, 2015
Free Guided Meditation
Wednesday, August 5, 2015

The Latest News and Announcements

New Weight Loss Program read more

The Paleo Project read more

Reiki II Certification Class Saturday, July 25, 2015 noon-4pm read more

Culinary Nutrition Cooking Classes Starting in March, 2015 read more

New One-on-One Cooking Classes read more

Make and Appointment