DELMAR
90 Adams Place
Delmar, NY 12054
518.689.2244

BENNINGTON
530 Main St.
Bennington, VT 05201
802.445.3152

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This Week's Classes, Lectures and Events

Free Guided Meditation
Wednesday, May 25, 2016
No Meditation Today
Wednesday, May 25, 2016
NO Gentle Yoga Today
Thursday, May 26, 2016
Beginner Yoga Class with Rebecca Rice M.S., L.Ac.
Saturday, May 28, 2016
Free Guided Meditation
Wednesday, June 1, 2016

The Latest News and Announcements

Focus On Lyme: Lyme Disease Education Forum and Fundraising Reception- A Special Stram Center Event read more

Eating Right for Cancer Prevention Cooking Class read more

NO MEDITATION OR THURSDAY YOGA May 20 through May 31 read more

Medical Marijuana Comes to the Stram Center read more

Weight Loss and Lifestyle Transformation Program read more



Make and Appointment