A Thank You Letter From Liliana: Nutrition Intern

A thank you letter from Liliana - our nutrition intern!

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Point of the Month: Transition and Acupuncture Zones

As we transition from summer to fall, we can reflect and center our mind and body.

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Take control of your lifestyle to prevent falling into old habits this fall!

Research and practice have shown the immense impact that lifestyle can play on our body as well as overall health. Many people feel that they lose control of their health when they are not feeling well or when life becomes busy or stressful. For this reason, the Stram Center believes it is essential to embrace a healthy lifestyle and allow people to take control of their health.

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