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What Moves Your Heart?

By Jim Whiting, Certified Kripalu Yoga Instructor

Often we hear the expression “Home is where the heart is”. These are wise words that ring with truth. With Valentine’s Day just around the corner I can’t help but wonder if we wouldn’t be better served by asking ourselves what moves our hearts?


Posted In: Blog Jim Whiting Yoga Instructor Mind Body Medicine Mind Body Medicine, Meditation Preventative Health Stress Management Yoga Yoga, Kripalu

This Week's Classes, Lectures and Events

Free Guided Meditation
Wednesday, July 30, 2014
Free Guided Meditation
Wednesday, July 30, 2014
Gentle Yoga
Thursday, July 31, 2014
Monthly Chakra Cleanse Yoga Class
Saturday, August 2, 2014
Free Guided Meditation
Wednesday, August 6, 2014
Free Guided Meditation
Wednesday, August 6, 2014

The Latest News and Announcements

Vermont Healthcare Bill 123 on Lyme Disease is signed into law July 1, 2014! read more

New! Stram Center Weight Loss Program read more

Cooking Classes Will Be Postponed Until September read more

New: Monthly Chakra Cleanse Yoga Class read more

Reiki I Certification Class with Rebecca Rice, L.Ac, MS- Sunday June 29, 2014. read more