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Lyme Disease and Craniosacral Therapy

By Sue Coughtry, LMT

This has been a bumper year for ticks and that has resulted in as big a year for Lyme disease here in the Northeast.  While craniosacral therapy can’t treat or cure Lyme disease, it can definitely make a big difference in the amount of pain and discomfort you find yourself in and helps speed the healing process.


Posted In: Blog Lyme Disease Massage Therapy Massage Therapy, Craniosacral Therapy Preventative Health Sue Coughtry LMT

Is Chocolate Healthy for You? Here’s What You Need to Know!

By Korey DiRoma, ND

There aren’t too many people that I know that don’t like or even crave chocolate. Why is this so?  Simply,  chocolate contains certain chemicals that are  known to improve mood, but research also shows chocolate to have many important  health benefits.

Some of us may have heard that dark chocolate contains “antioxidants” that are beneficial for us. But which antioxidants, how much of them, and how are they good for us?


Posted In: Blog Korey DiRoma Naturopath Nutrition Nutrition, Food as Medicine Preventative Health

This Week's Classes, Lectures and Events

Gentle Yoga
Thursday, July 31, 2014
Monthly Chakra Cleanse Yoga Class
Saturday, August 2, 2014
Free Guided Meditation
Wednesday, August 6, 2014
Free Guided Meditation
Wednesday, August 6, 2014
Gentle Yoga
Thursday, August 7, 2014

The Latest News and Announcements

Vermont Healthcare Bill 123 on Lyme Disease is signed into law July 1, 2014! read more

New! Stram Center Weight Loss Program read more

Cooking Classes Will Be Postponed Until September read more

New: Monthly Chakra Cleanse Yoga Class read more

Reiki I Certification Class with Rebecca Rice, L.Ac, MS- Sunday June 29, 2014. read more